Hypnotherapy and EFT for Weight Loss Surrey

My weight loss programme in Surrey is aimed at a number of levels,conscious, subconscious as well as physical health, which is why it works.

As well as using hypnotherapy, EFT and counselling, I use sound nutrition and take into account your metabolic type, food intolerances and circumstances. Get to the root of your self-sabotage!

Weight Loss therapy is available as a workshop or on a one to one basis.

Hypnosis for Weight Loss.
Learn self-hypnosis for controlling your eating.
Discover the real reasons why you are sabotaging your own efforts to lose weight
Get to the root of the problem.
Heal the emotions you are feeding.
Learn to get in touch with your hunger.
Learn to forgive and like yourself.
Feel gorgeous and sexy in your own body.
Your goal is health! No more diets!
Healthy eating plan.
Support throughout.

Working together, confidentially, and on a one-to-one basis

You and I will work together to meet realistic goals and you will finally overcome your weight problem. As a Nutritional Therapist I will guide and tailor the programme to ensure your best health, physically and mentally.

The full programme consists of six individual sessions. The timing between sessions will also be tailored to your needs and may spread over six weeks, or six months, depending on your needs.

I recommend six sessions as weight loss is a very complex issue. It is the first discomfort we have as a newborn, and the first thing we learn about food is that it makes us feel better. This is a deep subconscious learning. We cannot do without food. Unlike smoking, we cannot simply become a non-eater! We have to face many deep-seated beliefs and conditioned responses we have learned over the course of our lives about food and eating.

Having said that, however, if you feel that you would rather book your sessions one at a time and see how you go, then you are most welcome to do so.

To book your sessions for hypnotherapy for weight loss in Guildford, Surrey contact me now.