Use these links to go to Unlimited Mind’s Blog, Article and Resource site for loads more useful information:

Affirmations

Affirmations for spiritual growth, self-development, relationships, healing, success, sales, self-healing….read more

Panic Attacks – what is a panic attack?

A panic attack, broadly speaking, is when you have an intense fear and all the symptoms of being in extreme danger, when no such danger actually exists…..read more

Overcoming Self-doubt and Fear of Criticism

It’s NOT important what other people think! Or is it?….read more

Social Anxiety – Do you avoid meeting new people?

Social Anxiety is, in fact, very common. Whilst most people appear to be in control and even confident in new social situations, you will be surprised to find out…….read more

Inner Healing – Dealing with Emotional Trauma

Do you have painful memories and unhealthy patterns which now interfere with their present attitudes and behaviour? When you deal with these issues your confidence and self-esteem…….read more

Destiny and Purpose – Create the life you were born to live!

Do you ever wonder “What am I here for? What is my higher purpose?”  Many people have a strong feeling that there is more for them, that they are under-achieving in life, but can’t quite find the answers…. read more

Controlling, critical partner?

How to recognise unsafe people

What are ‘unsafe’ people? They are people who repeatedly break hearts, ruin  trust or undermine confidence and they usually arrive unsuspectingly. I use the term ‘unsafe’ rather than ‘sociopath’, ‘pathological liar’,  ‘psychopath’ or … read more

The three most important things you need for healing to occur in your life.

How much do you believe that you can influence your life and health? How much do you believe that your brain and body influence each other?… read more

The Little Soul in the Sun

(EXCERPT FROM “Conversations with God”)… read

Is Dairy good for our health?

Facts about DAIRY – is milk really healthy? Read  and decide for yourself!

Psychological Blocks to Weight Loss

How often do you say “Diets don’t work!” and still stay on the dieting treadmill? Why do people who want to eat properly permanently, and know that dieting will only work for a short while, still diet?… read article

Top ten tips to real weight loss

There is more to losing weight than counting calories and exercising!
After many years of helping people to successfully lose weight – not by dieting, but by … read more

Weight Loss the easy way

By far the biggest mistake we make in thinking we need to ‘eat less’ is that we actually need to eat MORE. There is no need to starve yourself! The chances are that you are starving yourself, whether you are eating a lot or a little, right now!…read more.

Bedwetting (Nocturnal Enuresis)

What is it? What can you do?… read article

Nutritional Therapy

Do you have low energy? Brain fog? Headaches? Mood swings? Poor digestion? Food cravings after a meal? Weight problems? Allergies? Menopause causing discomfort? Depression? … read more

Relationship Recovery – Break ups are tough!

Getting back on track after a relationship breaks up can be one of the hardest things we have to face in life. Whether your relationship has left you hurt, bewildered, confused, bitter, disappointed, angry, rejected, broke, broken, or any or all of those, you may be feeling as if you will never get over it…. read

How to help your child be positive about learning

How to help your child be positive about learning. Read Article

The effect of food on the brain

Most people, by now, know that sugar has an awful effect on our moods, abilities and energy…. read more

Confidence, Self-esteem and other ‘I hate myself’ issues!

One of the most common issues my clients have seems to be a lack of confidence. I usually ask: “When you think of a confident person, do you have a certain image in mind?”…read more

Love relationships – How do you know if a Partner is right for you?

The fear of commitment, or the dilemma of choosing a life partner is one of the issues that I deal with most often in my Surrey counselling rooms. It seems … read here

Children learn at different rates and in different ways

Are we doing our children harm by forcing them to learn too quickly?… read article.

Procrastination 

Tomorrow is another day.. are you a procrastinator?

Love Languages

Do you and your mate speak the same ‘language’?

Spirituality in Business

Most business people here, it seems are extremely uncomfortable using the word “spirituality” in the work environment,  thinking that it means “religion” which can invoke fears of dogmatism and proselytizing…read

 

 

Hypnosis may help anxious teens Self hypnosis could be useful in aiding treatment for children suffering from anxiety, research has suggested
Read full article here

Left and Right Brain Hemispheres – how we think!

Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened — as she felt her brain functions slip away one by one, speech, movement, understanding — she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.

View her talk here

 

Workshops and Articles

Workshops:

Motivation, Self-esteem, confidence, self development workshops  in Surrey, UK